Self confidence goes hand in hand with self esteem. When we are confident we accept ourselves and believe in our abilities. Low self confidence is something that a lot of people suffer with and can be a result of many things such as, fear of the unknown, low self esteem, and fear of what other people may think. Hypnotherapy works on positive suggestions aimed at the subconscious in order to change our negative beliefs about ourselves. Up to three sessions may be needed for this treatment.