Hypnotherapy has been proved to be successful in relieving the symptoms of pain even to the point of people having operations under hypnosis without an anesthetic. Pain can be short term or long term and where chronic pain is experienced a planned intervention is required where hypnotherapy is part of that plan. The mind is linked to the body and when we focus on the pain it can become much more intense. Have you ever found that when you have visitors or focus on a task your pain is not as prominent? Hypnosis refocuses your mind away from the pain. Relaxation techniques in themselves can alleviate the anxiety and stress around the pain which in turn alleviates the intensity of the pain felt. Up to three sessions may be needed for this treatment.
Helping Pain Managment with Hypnotherapy
sessions last between one to one and a half hours
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