Hypnotherapy

Are you ready for change? Do you need some help making that change?

Everything in your life is affected by the way you choose to think. Our subconscious does not know the difference between reality and what we think. I can help you change the way you think, which will make a dramatic change to every area of your life. Do you know that hypnotherapy, Neuro-Linguistic Progamming ((NLP) and Cognitive Behaviour Therapy (CBT) can help with a range of difficulties including:

Anxiety:

Most of us can relate to feeling stressed or anxious at some time in our lives. Usually these feelings disappear once the event or worry has passed…

Stress:

Stress is something we experience when we feel under too much pressure and are unable to cope. We all experience stress but what can be a stress for one…

Depression:

It is normal to feel low from time to time and this usually passes. For some people this low mood persists and affects everyday life. Depression is a mental health condition…

Self-esteem:

This is how we think of ourselves and how much we value our selves. Self esteem is made up of thoughts, experiences and opinions of those close to us during our formative…

Self confidence:

Self confidence goes hand in hand with self esteem. When we are confident we accept ourselves and believe in our abilities. Low self confidence is somethin…

Phobias and fears:

Fear is a natural response we have to danger. It is a survival instinct which help us to avoid threatening or dangerous situations. Phobias can develop when the fear becomes…

Bad Habits:

This is a term which covers a range of habits including, biting nails, thumb sucking, pulling hair out to name but a few. Hypnotherapy can help to break unwanted habits…

Pain Control: Migraines etc:

Hypnotherapy has been proved to be successful in relieving the symptoms of pain even to the point of people having operations under hypnosis without an anesthetic…

Irritable Bowel Syndrome (IBS)

IBS is very common and is a problem with the digestive system and gut which causes recurring pain. While there is no cure for IBS there are specific treatments and life style…

Sleep disorders & Insominia:

Sleep is vital for our health and well being, not getting enough sleep can lead to physical illness and increase the risk of heart disease. Mentally lack of sleep can have an impact upon…

Stop smoking & other addictions:

Smoking cigarettes is the greatest cause of illness and premature death in the UK. Quitting smoking is not easy and is challenge which often needs more than will power alone…

Obsessive compulsive disorder (OCD):

This condition involves obsessive thoughts which lead to compulsive behaviours. These thoughts and rituals impact greatly on day to day life. Carrying out the…

Public speaking, stammers and stutters

Hypnotherapy and NLP techniques work very well to build confidence in certain situations including public speaking. In our every day lives it is rare that we would have to stand…

Anger Management:

Feeling angry sometimes is normal and is usually due to feelings of frustration, a feeling that you have been insulted, deceived or even attacked in some way…

Weight Loss and weight management:

Losing weight can be a very difficult process. We are constantly bombarded with various diets which focus upon restricting what we eat and at the same time we are…

Tinnitus

This is a condition characterised by the sounds of ringing, buzzing, whistling, humming, hissing or other noises in one or both ears. The sound can be continuous or intermittent…

Performance

This can be applicable to a number of areas in life including sports performance, acting and sexual performance. Therapy can give you the confidence to perform the best that you can. Through techniques…

Dermatology

Hypnosis and N.L.P can help greatly with any kind of skin problem ranging from psoriasis to eczema and the relief of itching and sore or red skin. Managing stress is incorporated in these sessions as…

Hypno Birthing

This a relatively new area of hypnotherapy but it has been found to be very successful. It relates to pregnancy from getting pregnant, to the birth of the baby. Techniques are used which will help…

Dealing with relationships and difficult people

Therapy and hypnotherapy can be very useful when stuck in a difficult relationship. Sometimes we can get stuck in a cycle of negative behaviour with a partner, parent or work colleague and we…

Hypnotherapy gastic band weight loss:

This is a programme that is offered to clients who have a BMI within the obese range. It is a technique used to suggest to the subconscious that you’ve had a gastric band fitted…

The Mind and Body Weight loss Programme:

This is a 6 week programme aimed at people who have tried the diet route and failed. This is not a diet. It teaches you about your relationship with food and changes that relationship…

Prices

£ 70 Per session

£ 170 per program

£ 350 Per PROGRAM