Hypno Birthing

Hypno Birthing

This a relatively new area of hypnotherapy but it has been found to be very successful. It relates to
pregnancy from getting pregnant, to the birth of the baby. Techniques are used which will help
mums to relax, mums may be fearful of the impending birth and techniques are used to improve
anxiety about the birth. Once in labour mums are taught self-hypnosis to help with pain relief.
This can be carried out individually or in a small group.

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